Muscles, flexing, bodybuilders and more...   |   Muscles Watchers: 35
Muscle Categories

Join: Mar 19, 2006

Name: bad959fl

Location: Tampa, Florida, US

Videos Watched: 11201

Subscribers: 7332

Channel Views: 126362

ShapeFit.com provides over 10,000 pages of free health and fitness information to help visitors build lean muscle, lose body fat and increase energy levels to live a healthier lifestyle.

Videos (125)

Here is a great triceps workout routine you can implement into your overall arm development plan. It really hits the triceps muscles from all different angles for a great arm workout so you can build massive guns! Triceps Workouts...
Here is a great biceps workout routine you can do with a cable machine at your local gym. It really hits the bicep muscles from all different angles for a great arm workout so you can build massive guns! Biceps Workout...
Using resistance bands is a great way to get a quick and portable workout. You can purchase these bands at www.shapefit.com Resistance Bands...
Using resistance bands is a great way to get a quick and portable workout. You can purchase these bands at www.shapefit.com Resistance Bands...
Using resistance bands is a great way to get a quick and portable workout. You can purchase these bands at www.shapefit.com Resistance Bands...
Using resistance bands is a great way to get a quick and portable workout. You can purchase these bands at www.shapefit.com Resistance Bands...

Favorites (0)

There is no favorite listing by bad959fl Channel