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Video Details
The dumbbell lunge is a great exercise for building the quads and glutes. Add this exercise to your workout and watch your legs grow! More
bad959fl
Added Apr 22, 2008
Channel Sports
Duration 0:35 | Views
Local Comments 0
Youtube Comments 7
Tags dumbbell lunges quadriceps exercises quads legs butt workouts bodybuilding weight training strength lifting muscles ass
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Local Comments (0)
Youtube Comments (7)
marxistsoldier Says:
Jul 21, 2009 - i hate lunges so awkward
christop214 Says:
Jul 13, 2009 - does this exercise also work your calves?
91lilfrozone23 Says:
Jun 18, 2009 - if you want huge quads then squat, plain and simple
deatha44 Says:
Jan 31, 2009 - I just started the dumbell lunge. Burns like h***! but it works!
apanChippe Says:
Jun 17, 2008 - I once heard they shouldn't like you say but lately I heard the opposite. Makes me confused.
cheke64 Says:
May 15, 2008 - good stuff
candikking Says:
May 2, 2008 - your knees look like they are going past your toes a bit...that shouldnt be happening, right? Or maybe its just how it looks in the video?