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Video Details
The large quadriceps muscles on the front of the thigh are important to target when strength and weight training to build overall muscle mass. Learn how to do quadriceps exercises in this strength training video. More
livestrong
Added Jul 2, 2009
Channel Sports
Duration 1:49 | Views
Local Comments 0
Youtube Comments 2
Tags exercises strength training quadriceps quads
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Youtube Comments (2)
suncrop15 Says:
Jul 30, 2010 - im gonna try this but i have some irritation in my knees every since i played soccer not to long ago.
JuicetinDude Says:
Jul 16, 2009 - thanks!